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I can see your better self, can you?

I believe in growth, in exploring your body’s, mind’s and soul’s full capacity to truly embrace this life journey. I believe in feeling good not just in a yoga class but on daily basis, feeling good in a movement and feeling amazing when being still. I believe in clear, focused mind that creates positive reality where gratitude is the main ingredient and every challenge is approached with curiosity and viewed as a learning lesson. I believe in first getting to know your soul, then nourishing it with exploring the beauty of this life through creating amazing connections or embracing solitude.

I believe in living to your fullest potential, do you?

Coaching

Retreats

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My journey

… been wild. Born and raised in Latvia I always longed to explore the world. First by curiosity to see koala bears in a real world I ran into a travel agency asking how much is a ticket to Australia – the lady kindly said around $1000, my mother was earning $50 a month at that time. But it never put me down.

I imagined visiting everywhere. Exploring, adventuring and experiencing. So I started with volunteering abroad, working as an au-pair, getting in jobs that I needed to run away from and those that I never wanted to leave. From Europe to Canada, Asia and now Latin America it has never been short of an adventure. See more on my Instagram page: ommmsome

Need particular tips and advice on places? CALL

Reatreats

Retreats –  stepping your feet in the forest and forgetting about your shoes, perfect clothes, instagram feed and never ending to do lists. They are never gonna be done. But we can do – nothing. We can spend a day with ourselves, in silence, simply being or experiencing ourselves through arts, thai massage, yoga, meditation and plant based food. Simple things – amazing results!

Contact

E-mail: monta_vilumsone@hotmail.com

Whatsapp: +50765012475

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